ImproFitnessLounge
ImproFitnessLounge

ImproFitnessLounge

Your benefits:

  • Rediscover and strengthen your own spontaneity, creativity, and quick-wittedness
  • Developing new perspectives and ideas for challenging everyday situations
  • Use failure as an opportunity and learn to deal with it constructively
  • Leave your comfort zone—but have fun and surround yourself with like-minded people who support you.
  • Recognize, challenge, and adjust your own patterns, fears, and beliefs

What you can expect in the workshop

Your learning journey at a glance:

You are facing an important decision—but uncertainty is paralyzing you. What if it goes wrong? What if I embarrass myself? Yet you know that courage is not the absence of fear, but the ability to act despite it. In a rapidly changing world, we need people like you who don't wait for perfect conditions, but take action – even if not all the pieces of the puzzle fit together. Courage strengthens your self-confidence, your team, and your ability to actively shape the future. But courage doesn't just develop in the office.

Courage is like a muscle that needs to be exercised repeatedly—just like at the gym. And yes, failure is part of the process. Because those who act courageously will stumble from time to time—but those who learn from their mistakes will move forward. A genuine culture of error doesn't make you weak, it makes you innovative. Instead of assigning blame, it's about responsibility, solutions, and psychological safety.

These are the stages of your learning journey:

  • You train your spontaneity, creativity, and quick-wittedness through selected exercises from improvisational theater.
  • You work on your own challenging everyday situations in practical simulations.
  • You will receive actionable theory nuggets on psychological safety, growth mindset, emotional intelligence, and character strengths.
  • You reflect on your personal patterns, fears, and beliefs and exchange best practices with participants from other industries and fields of activity.

Course dates:

On March 21, 2026 / June 13, 2026 / September 4, 2026 / December 4, 2026 – or alternatively, at any time as a customized in-house workshop

Registration:

Registration up to 2 weeks before the start. If you register up to 6 weeks in advance, you will automatically receive an early bird discount of 10%!

Appendix

Details

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