Work-life balance: Rituals for more peace and structure

Takes place on: February 12 from 11:30 a.m. to 12:30 p.m. I Online

What you can expect in webinar module 1

Module 1: Rituals for more calm and structure

Discover how rituals can help you bring more calm and structure to your everyday life. You will learn why predictability is so important for our well-being.

• Introduction to the effect of rituals on stress reduction
• Practical exercise: Designing a personal relaxation ritual

This webinar is part of the four-part series "Job in Balance: More ease and less stress in everyday life." If you book the entire series, you will benefit from a bundle price: $590 instead of $640.

About the trainer
Anja Peter is an empowerment trainer, facilitator, and mediator.