Work-life balance: Finding solutions for your stressors

Takes place on: March 27 from 12:15 p.m. to 1:15 p.m. I Online

What you can expect in webinar module 3

Module 3: Finding solutions for your stressors

This webinar is about tackling stress at its root. You will receive valuable insights to help you identify your stressors and develop targeted, actionable strategies.

• Introduction to instrumental stress management
• Practical exercise: Prioritizing stressors and planning concrete steps

This webinar is part of the four-part series "Job in Balance: More ease and less stress in everyday life." If you book the entire series, you will benefit from a bundle price: $590 instead of $640.

About the trainer
Anja Peter is an empowerment trainer, facilitator, and mediator.