Job in balance: Recharge your batteries in everyday life
Job in balance: Recharge your batteries in everyday life

Job in balance: Recharge your batteries in everyday life

Your benefits from Module 4:

You will learn about the effects of circadian and ultradian rhythms on your performance and recovery.

Takes place on: April 20 from 8:30 a.m. to 9:30 a.m. I Online

What you can expect in webinar module 4

Module 4: Recharging your batteries in everyday life

In this module, you will learn how to boost your energy in everyday life. You will learn how your brain works, why natural rhythms are important, and why regeneration is a key factor for well-being and focus.

  • Insight into stress, the brain, and natural rhythms
  • Creating a personal daily routine for improved performance and relaxation

This webinar is part of the four-part series "Job in Balance: More ease and less stress in everyday life."

When you book the entire series, you benefit from a bundle price: $590 instead of $640.

About the trainer
Anja Peter is an empowerment trainer, facilitator, and mediator.

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