Guiding learners toward mentally healthy media use

What you can expect in the webinar

Smartphones are constant companions for learners—whether for information, entertainment, social contact, or as a distraction in everyday life. Over 90% of young people use social networks every day, many of them for several hours at a time. At the same time, they are in a sensitive phase of development that brings with it numerous challenges. In this seminar, you will gain in-depth knowledge about the opportunities and risks of smartphone and media use. You will learn to recognize digital stress early on, provide learners with targeted support, and actively strengthen their mental health in everyday training.

Key topics

• Howdo learners use smartphones and social media in their everyday lives?
• Opportunities and risks for mental well-being
• Warning signs and communication in everyday working life
• Promoting healthy digital routines and media literacy

What you can look forward to:

• Theoretical inputs
• Teaching practical knowledge
• exchange
• cases
• exercises
• Reflection

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