"Stress, Change, and Mental Fitness": Self-Management as the Foundation for Professional Performance

The webinar will take place on: April 21, 2026, from 11:00 a.m. to 11:50 a.m. I online

What you can expect in the webinar

In an industry characterized by rapid change, market volatility, and constant innovation, our greatest asset is not our technology or our market position, but our employees and their ability to perform under pressure.

We invite you to our webinar on a topic that we rarely discuss, but which influences everything we do: mental fitness. Speaker Patricia Ordody, who has nearly two decades of experience in the banking industry, will provide practical insights into the connection between stress, change, and mental fitness. She will show how emotional intelligence forms the basis for sustainable performance and how you can strengthen your mental resilience—and thus your overall health and performance—through simple techniques.

The webinar combines scientific findings from neurobiology and psychology with proven coaching tools to enable you to better lead yourself—and thus others.

Core topics

Mental Fitness: A Change in Perspective
Understanding Stress: The Physiology and Its Effects on Performance and Decision-Making
Navigating Change: Why Resistance Is Normal and How to Get Through It
Emotional Intelligence: Understanding the Connection Between Thoughts, Feelings, and Behavior
Training Mental Fitness: The 5 Pillars and 5 Practical Techniques

Speaker: Patricia Ordody