More serenity, less stress.

Get strategies to help you stay calm and powerful even in hectic phases.

Are you rushing from appointment to appointment, can't switch off properly in the evening and feel your energy dwindling?

You are no stranger to the first signs of exhaustion or sleep problems - and the fear of burnout accompanies you. With our resilience and stress management training courses, you will learn to set boundaries, find your inner balance and go through life with more serenity in the long term.

Our course suggestions for you

The art of self-development

Seminar

Beginner

Real change begins with taking responsibility for your own thoughts and actions. This seminar teaches methods for breaking patterns, acting positively and living with ease.

Personal development through horse coaching

Coaching

Beginner

Horse-assisted coaching gives you unique access to yourself. Horses reflect our behavior directly, genuinely and unadulterated. This reveals where you stand.

Self-Management CAS

Course

Beginner

Increase your impact through self-reflection, clear communication and an authentic appearance. Strengthen your self-confidence, your assertiveness and your ease - at work and in everyday life.

Resilience coaching

Coaching

Beginner

Achieve your personal goals through effective resilience coaching with experts

The House of Skills has even more to offer

Discover more offers

Training opportunities powered by skillaware.